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Slow Down

by Brian

Recently, while driving home, I came close to witnessing a full-fledged accident. Since the highway I was traveling has many blind curves, it is hard to see what is ahead around the corners. This is why drivers must take it slow just in case traffic is backed up.

On this particular afternoon, a large truck was speeding up the highway and did not slow down when hitting the first turn. Immediately the breaks of the truck screeched, smoke went flying into the air, and the truck skidded back and forth just missing the car in front of him. As I watched this, one thought crossed my mind, "Slow down."

That same evening I thought about what I witnessed and I began to think about my prayer life. I wasn't concerned about my method of meditation or reflection, but how I was saying those beautiful and timeless prayers, such as the Our Father, Hail Mary, Memorare…etc. Was I saying them quickly and or slowly with devotion and reverence?

Many of the great saints would advise those they were spiritually directing to say their vocal prayers well. For instance, St. Paul of the Cross, founder of the Passionists, in a letter wrote, "…nevertheless, I also want to say that it is better to say a few good {vocal prayers} than many with little devotion."

A more modern master of the spiritual life, Fr. Gabriel of St. Mary Magdalen OCD, warned that if vocal prayer becomes mechanical it loses its power and prevents us from drawing close to Our Lord and Savior. Even St. Teresa of Avila in her work "The Way of Perfection" prayed that Jesus would help souls, when saying vocal prayers, to recognize whom they were addressing.

After reflecting upon the above statements and the manner I had been approaching vocal prayer, I could instantly see that I needed to "slow down." I had gotten into the habit of saying my vocal prayers with little recollection and thought. I could think of numerous examples throughout any given week where I would say vocal prayers in a cold and mechanical way and then think that this was good prayer. How wrong I was!

I guess the whole point of this article is to remind you that when saying vocal prayers, take your time and slow down. Remind yourself that when praying the Our Father or Hail Mary that you are speaking to God and the Blessed Virgin.

Though vocal prayer may not be the highest form of prayer, such as contemplation, it is still prayer and if said well, it can lead a soul to deeper union with God.

So please join me when you say your next vocal prayer and pray it slowly, devoutly and reverently.

God bless.